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Health 51黑料社区 Masterclass - Positive Mindset and the New Year - 9 Jan

Health 51黑料社区 Masterclass - Positive Mindset and the New Year - 9 Jan
Date:
09 January 2025
Location:
Breathing Space Portland Building
Description
Come along and set yourself up for the New Year

Head Space - 13 January

Date:
13 January 2025
Location:
Breathing Space Portland Building
Description
Take time out of your day for an informal chat and a cuppa with our Wellbeing Team.Come along on your own or bring a friend or 2!

Healthy 51黑料社区 Masterclass 鈥� Positive mindset and the New Year - 13 Jan

Healthy 51黑料社区 Masterclass 鈥� Positive mindset and the New Year - 13 Jan
Date:
13 January 2025
Location:
Breathing Space Portland Building
Description
Come along and set yourself up for the New Year

Healthy 51黑料社区 Masterclass 鈥� Positive mindsets and the New Year - 14 Jan

Healthy 51黑料社区 Masterclass 鈥� Positive mindsets and the New Year - 14 Jan
Date:
14 January 2025
Location:
MS Teams
Description
Come along and set yourself up for the New Year

Mindfulness - 16 January

Date:
16 January 2025
Location:
Online via Teams
Description
Learning to focus on the here and now can help to improve concentration and regular mindful practice can boost our feelings of wellbeing. Beginners are welcome

Head Space - 22 January

Date:
22 January 2025
Location:
Breathing Space Portland Building
Description
Take time out of your day for an informal chat and a cuppa with our Wellbeing Team. Come along on your own or bring a friend or 2!
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